The Reason Why Men Fatter After Have Kids

Men are so much fatter after have children because they could not use the coping mechanism.

We often see a guy be fatter after having children. Being a father can cause men to eat sugars, carbohydrates, fats, and whatever else they can eat. This could be because they feel the stress and emotions. Men may not be able to use coping mechanisms, namely their barriers and coping with stress after the birth of the child.

In other words, too many children lead to overeating. At least partly because no had set themselves a healthy like hanging out with friends or go to the gym.  "New Dad will eat emotionally because they are stressed out and they want to entertain themselves, " says therapist Katie Ziskind offered Fatherly, Friday (26/4).

"They have more financial obligations with the thought of a child. They feel isolated and cut off because their wives pay close attention to the new baby,  "he added.

Emotional eating is considered more common in women than men. However, many scientists suspect this happens because women tend to recognizing and communicating their emotions. Emotional eating is also associated with emotional repression that more vulnerable done man. Lack of sleep, which are likely to be suffered by new parents, new father also made more vulnerable.

Emotional eating causes diabetes type two, high blood pressure, depression, and other mental and physical health that comes from poor nutrition. Processed foods laden with sugars and chemicals not only make more difficult emotions are managed. The food is also proven to make hooked.

This is why the emotional eating tend to be out of control and why some parents ultimately unhealthy relationship exemplifies the food to their children.  "New Dad might not think about eating as a form of addiction, but rightly so, " said Ziskind.

The best thing that can be done for new fathers is becoming more conscious of what they eat, how much, and why. One simple way to do this is to keep track of your daily diet and see if there are patterns that appear.

Another way is to devote more time to shape a healthier self care, such as walking around with a newborn.

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